Weigh In record (no journal entry) for 20 September 2020
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94.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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2867 kcal
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Fat: 126.23g | Prot: 103.59g | Carbs: 328.16g.
Breakfast: LU Prince. Lunch: Gâteau Blanc (sans Glaçage), Cake Salé, Carrefour Croquettes au Fromage, Carrefour Tomates Séchées , Pain sans Sel, Carottes, Herta Saucisse Knacki, Marque Repère Pâte Feuilletée , Lidl Pissaladiere, Pizza au Pepperoni (36 Cm). Dinner: Auchan Baguette de Pain Classique, Ketchup, Milbona Fromage Râpé, Herta Saucisse Knacki, Panzani Coquillettes Cuites. more...
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Losing 0.2 kg a Week
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