Weigh In record (no journal entry) for 20 September 2020
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57 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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959 kcal
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Fat: 37.70g | Prot: 28.99g | Carbs: 124.91g.
Breakfast: Фруктоза, Ясно Солнышко Овсяные Хлопья #2, Сливочное Масло, Сыр Гауда, Хлеб Черный, Оладьи. Snacks/Other: Фруктоза, XXI Power Protein Bar. more...
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Gaining 1.8 kg a Week
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amrnvsad's Weight History
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