Weigh In record (no journal entry) for 20 September 2020
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62 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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2637 kcal
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Fat: 139.05g | Prot: 70.19g | Carbs: 287.38g.
Breakfast: Lidl Pecannotenbroodje, Koffie met Melk en Suiker. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Maltesers Maltesers, Danone Danio Bosbes, Bolletje Ijs. more...
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steady weight
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TantePollowop's Weight History
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