Weigh In record (no journal entry) for 20 September 2020
|
62.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
616 kcal
|
Fat: 6.13g | Prot: 36.68g | Carbs: 99.77g.
Breakfast: Polędwiczka Wieprzowa, SPC Chleb Pytlowy z Maślanką. Dinner: Sos Pomidorowy, Makaron. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brzozanna's Weight History
|