Weigh In record (no journal entry) for 20 September 2020
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100.7 kg
Lost so far: 18.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1958 kcal
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Fat: 75.98g | Prot: 51.15g | Carbs: 265.98g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Banane, Naturjoghurt. Dinner: Bratwurst, Betty Bossi Spätzli mit Eiern, Coop Rotkraut. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker, Zopf. more...
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Losing 2.8 kg a Week
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binamabnehmen's Weight History
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