Weigh In record (no journal entry) for 20 September 2020
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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541 kcal
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Fat: 20.52g | Prot: 7.92g | Carbs: 85.56g.
Breakfast: Кукуруза Вареная, Биг Бон Пюре Картофельное. more...
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Losing 0.2 kg a Week
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