Weigh In record (no journal entry) for 20 September 2020
|
75.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
586 kcal
|
Fat: 36.06g | Prot: 9.09g | Carbs: 49.57g.
Breakfast: От Палыча Перец Фаршированный Мясом , SPAR Салат из Капусты с Овощами. Snacks/Other: Магнит Апельсин. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abvasyukov's Weight History
|