Weigh In record (no journal entry) for 20 September 2020
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49.6 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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637 kcal
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Fat: 19.95g | Prot: 23.68g | Carbs: 93.64g.
Breakfast: Noix, Oeuf, Marque Repère Chocolat Noir 72%, Quaker Flocons d'avoine (40g), Alsa Levure Chimique, Banane, Pomme. Lunch: Oeuf, Flocons d'Avoine, Alsa Levure Chimique, Banane. more...
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Gaining 0.1 kg a Week
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mylene.mrt's Weight History
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