Weigh In record (no journal entry) for 20 September 2020
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95.7 kg
Lost so far: 13.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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219 kcal
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Fat: 9.30g | Prot: 6.89g | Carbs: 27.09g.
Breakfast: Бутерброд с Сыром, Кофе с Молоком и Сахаром. more...
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Losing 2.1 kg a Week
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repoison's Weight History
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