Weigh In record (no journal entry) for 20 September 2020
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91.1 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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634 kcal
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Fat: 24.89g | Prot: 15.29g | Carbs: 89.43g.
Breakfast: Кофе с Молоком, Банан, Глобус Печенье Слоеное Ушки. Lunch: Персики, СПК Колбаса Сырокопченая Фестивальная, Barilla Макароны Варёные!!!. more...
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Losing 0.7 kg a Week
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safrankova.es's Weight History
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