Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Арина Олеговна
Journal
20 Sep 20
Арина Олеговна's Journal, 20 Sep 20
Арина Олеговна's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 September 2020
36.3 kg
Lost so far:
27.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2020:
1437 kcal
Fat: 55.43g | Prot: 117.85g | Carbs: 119.56g.
Breakfast:
Кубанский Молочник Сырок Творожный Обезжиренный с Сахаром и Изюмом.
Lunch:
Глобус Гурмэ Суп с Фрикадельками из Индейки.
Dinner:
Ярославский Бройлер Куриная Печень Тушеная в Сметане, Мистраль Гречка Отварная.
Snacks/Other:
Творог 5%, Магнит Банан, Кешью.
more...
2061 kcal
Exercise:
Walking (brisk) - 4/mph - 7 hours and 43 minutes, Resting - 8 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Арина Олеговна's Weight History
View Complete History