Weigh In record (no journal entry) for 20 September 2020
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76.4 kg
Lost so far: 33.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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960 kcal
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Fat: 29.98g | Prot: 56.40g | Carbs: 124.58g.
Breakfast: Кофе, Грецкие Орехи, Помидоры, Яйцо, Овсяные Хлопья. Lunch: Помидоры, Bonduelle Кукуруза Сладкая, Makfa Гречневые Макароны . Dinner: Помидоры, Вареное Яйцо. Snacks/Other: President Творог 0,1%, Банан. more...
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Losing 1.4 kg a Week
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kimbatbeis's Weight History
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