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cat-wonder
Journal
12 Aug 13
cat-wonder's Journal, 12 Aug 13
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Weigh In record (no journal entry) for 12 August 2013
96.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2013:
1717 kcal
Fat: 55.42g | Prot: 68.50g | Carbs: 234.15g.
Breakfast:
Kaffee mit Milch.
Lunch:
Laugenbrötchen, Fleischkäse Fein.
Dinner:
Eisbecher, Pizza Hawaii.
Snacks/Other:
Luflee Caramel, Mineralwasser Birne.
more...
2789 kcal
Exercise:
Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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cat-wonder's Weight History
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