Weigh In record (no journal entry) for 20 September 2020
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57.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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940 kcal
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Fat: 37.50g | Prot: 77.39g | Carbs: 76.22g.
Breakfast: Myprotein 乳清蛋白（奶茶）, 芝司樂 (Cheesedale) 高鈣低脂起司, 烤豬里肉, So Good 無糖杏仁奶, 生菜, 煎雞蛋. Lunch: 咖哩飯. more...
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Losing 6.3 kg a Week
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angelahu112's Weight History
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