AndiAnnisa's Journal, 20 Sep 20

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Weigh In record (no journal entry) for 20 September 2020

48.8 kg Lost so far: 5.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:

920 kcal

Fat: 19.97g | Prot: 18.52g | Carbs: 175.92g. Breakfast: Indomaret Pisang Ambon. Lunch: Kue lumpur. Snacks/Other: Kue lumpur, Sari Roti Roti Isi Selai Stroberi. more...

1547 kcal

Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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AndiAnnisa's Journal, 20 Sep 20

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AndiAnnisa's Weight History