Weigh In record (no journal entry) for 20 September 2020
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50.3 kg
Lost so far: 0.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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890 kcal
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Fat: 30.50g | Prot: 37.60g | Carbs: 111.70g.
Breakfast: 7-11 鮪魚飯團加蛋, 八方雲集 豆漿. Lunch: 7-11 和風醬, 7-11 茶葉蛋, 7-11 一日野菜-和風海藻, 7-11 起士三重奏三明治. more...
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Gaining 0.1 kg a Week
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