Weigh In record (no journal entry) for 20 September 2020
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78.2 kg
Lost so far: 18.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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387 kcal
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Fat: 9.91g | Prot: 23.93g | Carbs: 49.20g.
Breakfast: McDonald's Ham, Cheese & Tomato Toasted Sandwich (Wholemeal Bread), Strawberries, Blueberries. more...
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Gaining 3.2 kg a Week
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Stephanieweightlost's Weight History
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