Weigh In record (no journal entry) for 20 September 2020
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61 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1237 kcal
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Fat: 31.60g | Prot: 36.99g | Carbs: 206.21g.
Breakfast: Bertolli Extra Light Tasting Olive Oil, Telur, Bayam Dimasak (dari Segar), Finna Sambal Terasi Uleg, Nasi Putih. Lunch: Gula Pasir, Rose Brand Tepung Tapioka, Ubi Ungu Rebus. Dinner: Nestle Honey Stars. Snacks/Other: Cabai Merah atau Rawit, Petis, Buah Pir. more...
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Losing 1.8 kg a Week
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honainah's Weight History
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