Weigh In record (no journal entry) for 20 September 2020
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61.9 kg
Lost so far: 58.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1254 kcal
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Fat: 0.51g | Prot: 7.26g | Carbs: 76.76g.
Lunch: Butternut Pumpkin, Green String Beans, Onions, Cauliflower. Snacks/Other: Vodka, Shiraz Wine. more...
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Losing 4.2 kg a Week
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Beljanson's Weight History
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