Weigh In record (no journal entry) for 19 September 2020
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78 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1856 kcal
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Fat: 57.52g | Prot: 170.78g | Carbs: 164.72g.
Breakfast: Kupiec Płatki Owsiane Górskie, Włoszczowa Serek Wiejski, Banan. Lunch: Biedronka Bułka Grahamka, Mięso z Indyka (Gotowane, Pieczone). Snacks/Other: Masło Orzechowe, Pilos Twaróg Półtłusty. more...
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Gaining 0.1 kg a Week
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Karol 33's Weight History
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