Federico Piazza's Journal, 25 Mar 19

Weigh In record (no journal entry) for 25 March 2019
81.2 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:
1147 kcal Fat: 4.09g | Prot: 28.22g | Carbs: 243.36g.   Breakfast: Caffè (dalla Moca). Lunch: Gallo 3 Cereali Riso Farro Orzo. Dinner: Coop Melanzane, Zucchine e Peperoni Grigliati , Gallo 3 Cereali Riso Farro Orzo. more...
1987 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Federico Piazza's Weight History


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