Weigh In record (no journal entry) for 19 September 2020
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72.4 kg
Lost so far: 11.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1159 kcal
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Fat: 79.84g | Prot: 49.44g | Carbs: 60.37g.
Breakfast: Torcida Pimenta Mexicana, Tomates Vermelhos, Rivoli Azeitonas Verdes sem Caroço . Lunch: Garoto Talento Amêndoas e Passas, Pistaches, Garoto Talento Amêndoas e Passas, Ting Cogumelo Champignon em Conserva, Prieto Bacon em Fatias, Ipanema Queijo Minas Frescal, Elefante Extrato de Tomate, Quiabo, Ovo, Tirolez Queijo tipo Gouda . more...
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Losing 0.1 kg a Week
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 Comments
23 Sep 20 by member: DeahFitness
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Parabéns!!!!😍😍😃🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
04 Oct 20 by member: sklenke
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Sheila Ponte's Weight History
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