pumbaa56's Journal, 19 Sep 20

Weigh In record (no journal entry) for 19 September 2020
126.2 kg Lost so far: 15.3 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:
1697 kcal Fat: 101.60g | Prot: 128.32g | Carbs: 60.59g.   Breakfast: Fontina, TUC Tuc Bacon, Salmone al Forno o alla Griglia, Hamburger di Chianina. Lunch: Croissant o Cornetto, Caffè Zuccherato. Dinner: Fontina, TUC Tuc Bacon, Hamburger di Chianina. more...
Losing 4.9 kg a Week



     
 

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pumbaa56's Weight History


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