Weigh In record (no journal entry) for 19 September 2020
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83.2 kg
Lost so far: 4.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1453 kcal
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Fat: 56.77g | Prot: 55.34g | Carbs: 179.23g.
Breakfast: Melitta Café sem Açúcar , Mariza Canela em Pó , Ovo, Banana Prata. Lunch: Tirolez Queijo Mussarela Light Fatiado, Qualitá Goiabada, Coca-Cola Coca-Cola Zero (Lata), Pastel de Frango com Catupiry. Dinner: Pizza Portuguesa. Snacks/Other: Perdigão Pão de Queijo Tradicional, Cafezinho, Abacaxi. more...
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2198 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 29 minutes, Caminhada - 31 minutes. more...
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Gaining 0.7 kg a Week
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carolinadmm's Weight History
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