Weigh In record (no journal entry) for 19 September 2020
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1522 kcal
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Fat: 25.54g | Prot: 84.59g | Carbs: 207.66g.
Lunch: Carrefour Bio Riz Thaï, Oignons Rouges, Poivrons Verts, Courgette, Tomates, Carrefour Escalope de Dinde. Dinner: Champagne, Sushi Saumon, Traditions d'Asie Nems au Poulet. more...
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Losing 4.2 kg a Week
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FredoNess's Weight History
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