Weigh In record (no journal entry) for 19 September 2020
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1496 kcal
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Fat: 50.60g | Prot: 78.88g | Carbs: 179.07g.
Breakfast: Nutella Nutella, Pema Pane di Segale Integrale, Coop Yogurt Magro Bianco Naturale 0,1%. Lunch: Wasa Integrale, Pastificio Valle Oro Spaghetti alla Chitarra, Parma Prosciutto Crudo Sgrassato, Tigullio Gran Pesto Peperoni e Noci. Dinner: Coop Piselli Finissimi, Olio Extra Vergine di Oliva, Daily Bread Pane di Segale, Conad Fracosta. Snacks/Other: Pesca, Banana. more...
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Losing 0.1 kg a Week
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EleonoraDA's Weight History
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