Weigh In record (no journal entry) for 19 September 2020
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1503 kcal
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Fat: 71.36g | Prot: 40.08g | Carbs: 175.32g.
Breakfast: İHE Kepekli Ekmek, İçim Taze Kaşar Peyniri, Danet Fermente Sucuk. Lunch: Havuç, Hünnap, Lokum, Nektarin. Dinner: Komili Natürel Sızma Zeytinyağı, Patates. Snacks/Other: Doritos Nacho Peynirli, Magnum Magnum Cookie. more...
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Gaining 1.0 kg a Week
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didemmmmmmmmmm's Weight History
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