Weigh In record (no journal entry) for 19 September 2020
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70 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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825 kcal
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Fat: 56.13g | Prot: 39.13g | Carbs: 38.50g.
Breakfast: Condi Coco Ralado, Milbona Queijo Fresco Batido 0%, Auchan Cacau Magro em Pó. Lunch: Kiwi, Asia Green Garden Óleo de Amendoim, Dulano Salsichas Bratwurst, Continente Alho Francês Cortado, Bacon (Curado), Lentilhas Cozidas. Snacks/Other: J. D. Gross Chocolate Negro Ecuador 70% Cacau. more...
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Losing 0.5 kg a Week
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Carla7219's Weight History
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