Weigh In record (no journal entry) for 19 September 2020
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71.8 kg
Lost so far: 21.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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868 kcal
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Fat: 14.79g | Prot: 43.89g | Carbs: 143.37g.
Breakfast: Kaffee, All Seasons Breakfast-Topper Sunny Morning, Desira Skyr Natur, Banane, Äpfel. Lunch: Peperoni, Cocktailtomaten, Baktat Gefüllte Weinblätter mit Reis. Dinner: Kaffee. Snacks/Other: Zwiebeln, Knoblauch, Aldi Garnelen, Zucchini, Sojasoße, Frühlingszwiebeln, Möhren, Oryza Sushi Reis. more...
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Losing 1.1 kg a Week
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LenaTobi's Weight History
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