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💃🎉🎊🏅😁
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60 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1322 kcal
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Fat: 34.27g | Prot: 45.44g | Carbs: 201.63g.
Breakfast: Kräutertee, Espresso. Lunch: Dolce Gusto Cappuccino, Schlagsahne (Geschlagen), Eiskugel, Green Grocer's Gemüse Pfanne Asiatische Art, Lee Kum Kee Dunkle Sojasauce Premium, Reis (Gekocht), Mineralwasser, Edeka Mangosaft, Scharf-Saure Suppe. Dinner: Erdnüsse, Landvogt Frischei-Nudeln, Gefro Suppe das Universelle Kräuter-Würzmittel, Möhren, Zucchini, Grüne Paprika, REWE Beste Wahl Braune Champignons. Snacks/Other: Kräutertee, Zitronensaft, Mineralwasser, Sprite Sprite Zero, Espresso, Beck's Green Lemon Zero. more...
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Losing 0.7 kg a Week
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kirchgellersen's Weight History
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