Weigh In record (no journal entry) for 19 September 2020
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71.4 kg
Lost so far: 27.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1031 kcal
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Fat: 47.00g | Prot: 52.94g | Carbs: 98.04g.
Breakfast: Äpfel, Tomaten, Radieschen, Gurke (Geschält), Karotten, Maintal Hagebutten Konfitüre, Honig, Frischkäse, Butter, Camembert, Metzgerfrisch Hausmacher Leberwurst, Sauerteigbrot. Lunch: Rauchfleisch, Geschälte Tomaten, Zwiebeln, Rote Paprika, Ei. more...
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Losing 2.8 kg a Week
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AmyLu912's Weight History
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