Weigh In record (no journal entry) for 19 September 2020
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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367 kcal
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Fat: 5.31g | Prot: 43.21g | Carbs: 35.81g.
Breakfast: Помидоры, Куриное Филе Вареное, Макароны Отварные. more...
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Losing 1.4 kg a Week
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ЯнАлександра's Weight History
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