Weigh In record (no journal entry) for 19 September 2020
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101.1 kg
Lost so far: 17.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1370 kcal
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Fat: 36.14g | Prot: 60.87g | Carbs: 200.76g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Naturjoghurt, Banane. Dinner: Hirschfleisch, Migros Bio Rotkraut. Snacks/Other: Zopf, Kaffee mit Milch und Zucker. more...
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Gaining 4.2 kg a Week
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binamabnehmen's Weight History
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