Weigh In record (no journal entry) for 19 September 2020
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61.6 kg
Lost so far: 3.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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858 kcal
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Fat: 27.34g | Prot: 36.76g | Carbs: 117.86g.
Breakfast: Bauckhof Apfel-Mango Mark , Bio Primo Haferdrink Natur, Reformhaus Erdmandelkerne, Rapunzel Frühstücksbrei Basen Balance, Vollgran Weizenkeime . Lunch: Kiwi, Etelser Käse Sauce, Romanesco, Blumenkohl, Gut & Günstig Speise Quark 20% Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.5 kg a Week
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porzellanmadame's Weight History
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