Weigh In record (no journal entry) for 19 September 2020
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45.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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588 kcal
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Fat: 19.92g | Prot: 22.02g | Carbs: 88.54g.
Breakfast: Кофе, Parmalat Молоко 0,5%. Lunch: Болгарский Перец, Фундук, Геркулес Овсяные Хлопья. more...
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Losing 1.4 kg a Week
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Malenkai_anechka's Weight History
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