Weigh In record (no journal entry) for 19 September 2020
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92.8 kg
Lost so far: 4.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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3356 kcal
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Fat: 147.26g | Prot: 113.62g | Carbs: 395.27g.
Breakfast: Brioche, Croissant. Lunch: Gigot d'Agneau, Chocolat Noir 70%, Saint Eloi Riz Basmati, Poires. Dinner: Vinaigre de Xérès, Carrefour Fruits Rouges Surgelés , Huile de Colza, Moutarde Fine et Forte, Pâturages Fromage Blanc 3,2%, Tomates Rouges, Concombre (avec Peau), Poires. Snacks/Other: Andros Confiture Extra Abricots, Chabrior Petits Pains Grillés Blé Complet, Poires. more...
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Losing 2.8 kg a Week
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Olivier42's Weight History
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