Weigh In record (no journal entry) for 19 September 2020
|
91.2 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
1452 kcal
|
Fat: 66.30g | Prot: 30.04g | Carbs: 185.63g.
Breakfast: Кофе с Молоком, Сладкая Булочка с Корицей. Lunch: Ritter Sport Шоколад Белый Манго и Маракуйя, Ростик'c - KFC Милкшейк Шоколадно-Ореховый 0,25, KFS Пати Баскет. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
safrankova.es's Weight History
|