Weigh In record (no journal entry) for 11 August 2013
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78.9 kg
Lost so far: 1.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 7.49g | Prot: 29.24g | Carbs: 36.32g.
Breakfast: Coffee (Brewed From Grounds), Tea (Brewed), Apples. Lunch: Chicken Breast, Lettuce Salad with Tomato. Dinner: Tea (Brewed). more...
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Gaining 0.4 kg a Week
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 Comments
omg!!!!! me olvide completamente de la dieta, me desanime, volvi a comer porquerias, ayer me estaba cambiando y me vi horriblemente gorda por eso hoy con vuelvo arrepentida. :-(
11 Aug 13 by member: catchatbell
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catchatbell's Weight History
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