Bismullaaaah
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1910 kcal
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Fat: 87.63g | Prot: 94.03g | Carbs: 196.40g.
Breakfast: Superindo Kerupuk Kemplang Panggang, Ikan Wader. Lunch: Gado Gado. Dinner: Kerupuk Putih, Gado Gado. Snacks/Other: Tempe Goreng Tepung, Tahu Isi, Kerupuk Putih. more...
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Gaining 0.4 kg a Week
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emakitty33's Weight History
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