Weigh In record (no journal entry) for 19 September 2020
|
65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
166 kcal
|
Fat: 1.24g | Prot: 11.41g | Carbs: 25.99g.
Breakfast: 오징어국, 김구이, 열무김치, 찹쌀밥. Snacks/Other: 아메리카노. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|