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menos 2kilos. gracas a Deus.
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103 kg
Lost so far: 14.7 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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883 kcal
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Fat: 42.85g | Prot: 44.00g | Carbs: 84.64g.
Breakfast: Mamão Formosa. Lunch: Camil Feijão Preto Temperado Cozido, Ovo Cozido. Dinner: Piracanjuba Queijo do Reino, Sadia Mortadela Defumada, Wickbold do Forno Pão Integral , Manteiga (com Sal), Café com Açúcar, Café com Açúcar. Snacks/Other: Goiaba Vermelha. more...
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Losing 0.9 kg a Week
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 Comments
Uauuu parabéns!!!🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
19 Sep 20 by member: sklenke
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gizanescau's Weight History
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