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Semangat🖤
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83.4 kg
Lost so far: 5.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1130 kcal
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Fat: 41.08g | Prot: 64.66g | Carbs: 127.19g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Telur Rebus, Cabai Merah atau Rawit, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Nasi Goreng. Dinner: Soto Ayam, Hati Ayam, Pepes Tahu. more...
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Losing 0.5 kg a Week
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prilitahermalia's Weight History
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