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foi pouco mais tá valendo.
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106.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1197 kcal
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Fat: 43.21g | Prot: 33.76g | Carbs: 165.26g.
Lunch: Macarrão, Quero Feijão Carioca . Snacks/Other: Heinz Maionese, Pão Integral. more...
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Losing 1.1 kg a Week
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Charles Pires's Weight History
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