Weigh In record (no journal entry) for 18 September 2020
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53.7 kg
Lost so far: 6.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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511 kcal
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Fat: 14.74g | Prot: 16.94g | Carbs: 78.84g.
Breakfast: Макдоналдс Кофе Латте, Эвалар Семена Льна, Овсяная Каша на Воде, Изюм (без Косточек). more...
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Losing 0.0 kg a Week
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barbi_nastia's Weight History
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