Weigh In record (no journal entry) for 18 September 2020
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1018 kcal
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Fat: 51.56g | Prot: 55.21g | Carbs: 30.43g.
Lunch: Torta de Frango Low Carb. Dinner: Mocotó, Antarctica Água Tônica Zero, Kiwi, Gin. Snacks/Other: Hortifruti Manga Tommy, Bacon (Curado, Frito, Cozido), Ovo Mexido. more...
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801 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Cross Training - 1 hour, Google Fit - 22 hours and 10 minutes. more...
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Losing 3.5 kg a Week
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Bia Reis19's Weight History
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