Weigh In record (no journal entry) for 18 September 2020
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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2031 kcal
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Fat: 111.76g | Prot: 75.98g | Carbs: 186.46g.
Breakfast: Santa Rosa Queso de Cabra, Mangos. Lunch: Chef Aceite de Oliva Extra Virgen, Lechuga, Zanahoria Cocida, Huevo Cocido, Patatas Cocidas. Dinner: Costillas de Cerdo, Andina Néctar Piña Light, Hellmann's Mayonesa Light, Minuto Verde Choclo Grano, Lechuga, Palta Hass, Aceitunas. Snacks/Other: Empanada de Pino, Sahne Nuss Chocolate con Almendras, Frambuesas, Moras. more...
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Losing 0.7 kg a Week
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