Weigh In record (no journal entry) for 18 September 2020
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80.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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844 kcal
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Fat: 21.23g | Prot: 54.60g | Carbs: 106.45g.
Breakfast: Campiello Novellino senza Zucchero Aggiunti, Vipiteno Yogurt Magro Fitline, Alce Nero Marmellata Fragole. Lunch: Despar Pane ai 5 Cereali a Fette, Olio Extra Vergine di Oliva, Fesa di Tacchino. more...
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steady weight
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Stefano10's Weight History
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