Weigh In record (no journal entry) for 18 September 2020
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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933 kcal
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Fat: 35.97g | Prot: 46.22g | Carbs: 108.48g.
Breakfast: Pisang. Lunch: Telur Balado, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bakso dengan Saus (Campuran), Rujak Buah. more...
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Losing 0.4 kg a Week
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pita_sapitri's Weight History
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