Weigh In record (no journal entry) for 18 September 2020
|
126.9 kg
Lost so far: 14.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
794 kcal
|
Fat: 26.43g | Prot: 60.45g | Carbs: 81.36g.
Lunch: Torta di Mele Classica, Aia Kebab di Pollo. Snacks/Other: Sachsen Milch Yogurt Magro 0,1%, Banana. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pumbaa56's Weight History
|