Weigh In record (no journal entry) for 18 September 2020
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80.2 kg
Lost so far: 20 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1456 kcal
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Fat: 28.77g | Prot: 88.37g | Carbs: 222.12g.
Breakfast: Nopales, San Juan Claras de Huevo, Tortilla de Maíz, La Costeña Frijoles Ranch. Lunch: Sushi Empanizado, Alco Pechuga de Pollo Deshebrada, La Huerta Elote Entero, Arroz a la Mexicana, Great Value Mezcla California. Snacks/Other: Gordita de Nata, Delixia Gajos de Toronja, Manzana, HEB Almondmilk Vanilla, Galletas de Avena (con Pasas). more...
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Losing 5.6 kg a Week
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Angel Hdz 16's Weight History
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